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Deeper absorption for maximum impact Hair follicles are located deep beneath the scalp's surface

Contributors: Tia Ketsan, Hailey Chin, Vivi Chador Key Insights Vitamin B12 is essential for DNA production, cell division, and making red blood cells

When the body recognises that it has appropriate levels present the excess of the water soluble vitamin will be excreted from the system primarily via urination

It can show larger than normal red blood cells (macro-ovalocytes), neutrophils (a type of white blood cell) with more segments than normal (hypersegmented neutrophils) and variable red blood cell size and shape (anisopoikilocytosis)