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doi:10.1177/107602960501100315

A randomized controlled trial that administered butyrate supplements to obese children resulted in significant reductions in BMI, waist circumference, insulin concentrations, ghrelin, IL-6 and increased insulin sensitivity [200]

Why it may work: People with psoriasis may have low levels of selenium

She highlights how this research supports both Tony's "muscle pump" marketing angle and her own interest in recovery benefits, noting that she'd like to conduct future studies measuring recovery parameters like DOMS (delayed onset muscle soreness) or VASA scoring to quantify post-workout recovery benefits