That means creating outdoor smoke-free zones, having reading material readily available on smoking cessation, training service providers to deliver smoking cessation counseling and providing information on how to obtain free or low-cost nicotine replacement products like nicotine patches
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Symptoms include: Strong urges or cravings to use tobacco Feeling irritation or being easily frustrated Restlessness Struggling to concentrate Struggling to sleep Increased hunger and weight gain Feelings of anxiety, sadness or depression 2
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